EPISODE #47

Why Modern Life Is Making Us Sick with

Dr Janine Bowring

How a doctor healed her thyriod dsyfunction naturall.

Dr Janine is someone who lives what she teaches

Dr. Janine Bowring is one of those people you can feel immediately—clear, focused, and fully in her work. She healed her own thyroid dysfunction, built a career as a natural doctor, wrote Lost Medicine, and raises her family inside the same principles she teaches.

What makes this conversation worth listening to is how grounded it is. You can see her light up when a new idea lands in someone else. That moment matters to her. And strangely, it’s the simplest parts that stayed with me from this a story about the birds around her house.

We discussed:

The Power of Grounding
Understanding Energy and Emotions
The Importance of Connection
Navigating Modern Health Challenges
The Role of Community in Health
Social Media and Its Impact
Empowering Through Education
Reframing Our Relationship with the Body
Understanding Thyroid Health and Leptin Resistance
The Importance of Sunlight and Nutrition
Empowering Personal Health Decisions
Defining Health and Connection to Nature

For those who prefer a visual experience, the conversation is available on YouTube. As always, the audio version streams wild and free on Apple Podcasts and Spotify.

I sincerely hope you enjoyed our talk. Be mighty!

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