Tom is easy to like. By the time we did this interview he was already training with us. A few months later we met at Confluence in person. He was one of the mightyiest energies at the event - and could properly yell. Our conversation follows threads of anatomy, energy, and performance into deeper subtleties. Even with imperfect audio, there was a clarity in our exchange.

My own entry into this work came through disruption—a foot injury that forced me to look closer. When I began pairing fascia work with breath, everything changed. Not gradually—visibly. New brainwave patterns. Different states. A body that responded in ways I hadn’t seen before.