Doctor of Physical Therapy and qualified Neuroplasticity Educator, Dr. King founded Primal Trust, a global community teaching nervous system retraining for trauma and chronic illness recovery. Her story is a testament to the power of inner frequency — and how coherence, not control, is what creates healing. It was a grounded, heart-forward exchange—equal parts science, soul, and sovereignty. Dr. King’s work reminds us that healing isn’t something we chase; it’s something we awaken. Dr. Cathleen King Website: http://primaltrust.org Instagram: @primaltrust_official

Dr. Cathleen King has a great comeback story.

She spent nearly a decade bedbound — living in a dark room, unable to tolerate light or sound, after years of Lyme, mold, parasites, and endocrine collapse. She tried everything. Every protocol. Every expert. Nothing restored her. And then something shifted.

The turning point was lying belly-down in the grass while her kids tickled her, even in severe illness, she could still touch joy. From there, she stopped chasing pathogens and started unlocking her brain. Nervous system work. Vagus toning. Eye exercises. Rebuilding agency. Listening to her felt like watching a victim-to-champion transformation unfold — not through force, but through presence and radical responsibility. Her mantra: “I am here now in this.” If you’re in the middle of your own collapse and wondering if a comeback is possible — this conversation will expand what you believe about healing.

We discussed:

  • Journey of Healing and Self-Discovery
  • Transforming Victimhood into Empowerment
  • Redefining Beauty and Self-Acceptance
  • Exploring Humanity's Wounds and Hopes
  • Defining Roles in the Frequency Revolution
  • Embracing Playfulness and Feminine Energy
  • Navigating Scams in

For those who prefer a visual experience, the conversation is available on YouTube. As always, the audio version streams wild and free on Apple Podcasts and Spotify. I sincerely hope you enjoyed our talk. Be mighty!

 

"Nature recalibrates what medicine cannot.”

Listen, Watch, & Subscribe

Become a Certified Teacher

I spend a lot of time with my nose in books. But my favorite place to be is outside: tending to my bees, planting native trees, worm farming, experimenting with electroculture, saving dragonflies, composting, dancing, playing, being.

I sincerely hope your list is at least as long as mine.

about image
HOW MUSICAL BREATHWORK CAN HELP

Unleash your inner champion.

Brain + Breath Connection

Online Course

Brain + Breath Connection

Discover how your brain, breath, and fascia work in harmony with one another.

Learn more
Dynamic Breathwork

Online Course

Dynamic Breathwork

Slow your breath and improve cognition, physical health, and emotional wellbeing.

Learn more
Deep Fascia Release

Online Course

Deep Fascia Release

Condition your fascia from the ground-up, right from the comfort of your own home.

Learn more
Gamma-Seekers

Monthly Membership

Gamma-Seekers

Join our community of humans pursuing both strength and stillness.

Learn more