Lauren Pacione

New York City, New York

Maximizing Lung Function

Master Mighty Breath sequences to expand and detoxity the lung field, and use "opera breath" to reverse numbness and reawaken the body.

"When we listen deeply—to our bodies and to sound—we create the space for true transformation."

-Lauren Pacione

Become a Certified Teacher

I spend a lot of time with my nose in books. But my favorite place to be is outside: tending to my bees, planting native trees, worm farming, experimenting with electroculture, saving dragonflies, composting, dancing, playing, being.

I sincerely hope your list is at least as long as mine.