Niels Voigt

Neils is a former Physical Education Teacher, Field hockey trainer / coach and technical director Now coaching Heart - Breath Coherence with biofeedback. Website: https://www.metaalkathedraal.nl/nieuw... movingmeditation1@gmail.com He would like to get in contact with other Breath workers where I can be a cast Teacher and work with their clients. 1 on 1 teaching these apps on Monday or Tuesday in Dutch. Here is a link to book a session https://www.supersaas.nl/schedule/MovingMeditation/Coherente_Ademhaling_en_Flow to get to know the Theraphi; in Holland, near Utrecht.. https://www.metaalkathedraal.nl/nieuws/kennismaking-met-theraphi-en-flame-in-mind/

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This episode makes coherence visible.

technology, helping people see in real time what most of us have only ever tried to feel. In this episode, we showcase how breath rhythm affects the heart, how coherent breathing patterns begin to organize the nervous system, and how sound can dramatically change the body’s data profile in minutes. What made this conversation so compelling is that it bridged the spiritual and the technical. We weren’t just talking about “getting into the zone.” We were looking at what coherence actually looks like on a screen — how the breath, heart rhythms, and internal regulation begin to move together when the body drops into flow. We also got into the power of toning, mantra, and sound as tools for organizing the system, and how data can help people build trust in their own inner state.

We discussed:

- Connecting Breath Work to Chakras - Achieving Flow State through Breath - Understanding Frequency Readings - The Importance of Coherence in Frequencies - Exploring Low and High Frequencies - Flow State and Frequency Alignment - Measuring Relaxation States - Timing and Frequency in Breathwork - Chakras and Heart Rate Monitoring - Breathwork in Practice - Client Experiences and Expectations - Creating Energy Fields through Breathwork - Understanding Breath Rate and Heart Rate Variability For those who prefer a visual experience, the conversation is available on YouTube. As always, the audio version streams wild and free on Apple Podcasts and Spotify. I sincerely hope you enjoyed our talk. Be mighty!

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“For the first time, you can actually see when breath and heart sync.”
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Niels Voigt

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I spend a lot of time with my nose in books. But my favorite place to be is outside: tending to my bees, planting native trees, worm farming, experimenting with electroculture, saving dragonflies, composting, dancing, playing, being.

I sincerely hope your list is at least as long as mine.