Goaltending is different. There’s no rhythm to hide in, no rotation to soften the edges. It’s exposure. Stillness under pressure. And then—reaction. Strauss understands that performance at his level isn’t built on hype or intensity—it’s built on regulation. On seeing the game slow down. On training the body and breath so that when chaos hits, the system doesn’t spike with it. We talked about what it actually takes to stay composed in high-stakes environments. How vision, timing, and decision-making all shift when the nervous system is stable. And why the best goalies aren’t just fast—they’re precise. There’s a discipline here that goes beyond sport. A relationship to pressure that most people never train. This episode is about composure. About learning how to hold your ground when everything is moving. If you perform under pressure—this one will sharpen you.