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Kim Shambaugh

Columbus, Ohio

Services

I offer services covering an array of holistic modalities, including holistic nutrition, transformational lifestyle coaching, fascia release, breathwork, energy work, guided meditation, holistic spa services, + functional fitness sessions. Sessions are conducted both in-person + virtually in groups or 1 on 1 settings. I also offer online courses, workshops/public speaking, + podcasting.

Brief Bio

I’m a Holistic Health Practitioner, Certified Nutrition Specialist, Esthetician, Somatic Practitioner, + Energy Worker with over a decade + a half of experience. Having navigated my own healing journey, I intimately understand the skills required to heal + transform on a deep level, mentally + physically.

True lasting wellness is a return to wholeness. I believe true healing happens when we address the body, mind, spirit, + emotions together.

-Kim Shambaugh

What type of classes or services do you offer?

I offer services covering an array of holistic modalities, including holistic nutrition, transformational lifestyle coaching, fascia release, breathwork, energy work, guided meditation, holistic spa services, + functional fitness sessions. Sessions are conducted both in-person + virtually in groups or 1 on 1 settings. I also offer online courses, workshops/public speaking, + podcasting.

Biography

I’m a Holistic Health Practitioner, Certified Nutrition Specialist, Esthetician, Somatic Practitioner, + Energy Worker with over a decade + a half of experience. Having navigated my own healing journey, I intimately understand the skills required to heal + transform on a deep level, mentally + physically. My expertise has guided many individuals across the globe, empowering them to step into their highest potential, take control of their well-being, + create the fulfilling life they've always desired. I’m known in the wellness space as a guide for physical, emotional, mental + spiritual transformation using a signature method that combines evidence-based nutrition, somatic healing, energetic alignment, and sustainable lifestyle design. My approach is rooted in the belief that healing is not about perfection — it’s about returning home to yourself, one aligned choice at a time. I’m also a licensed Esthetician, integrating fascia-based techniques into holistic skincare to support skin rejuvenation + graceful aging, using natural alternatives to cosmetic procedures with powerful aesthetic + structural results. My private practice, Never Settle Lifestyle, is where I help sensitive high-achievers regulate their nervous system, release stress, + come home to themselves.

What are your views on wellness?

True lasting wellness is a return to wholeness. I believe true healing happens when we address the body, mind, spirit, + emotions together. Not from a view of pieces + parts. It's about learning how to listen to your body, nourish your nervous system, + reconnect with your energy in a world that's constantly asking you to live from the neck up. I value root-cause healing, personal empowerment, + practical tools that create lasting change.

Do you work with any specific populations or specialties?

Yes! I specialize in working with highly sensitive people, high-performing people, + those healing from chronic stress, emotional burnout, + nervous system dysregulation. I also work with individuals craving more out of life, + those seeking natural alternatives to cosmetic treatments through fascia-based skincare. Fascia release, sound, + breathwork have become essential tools in my work with clients to cultivate mind-body reconnection, nervous system regulation, + holistic aesthetic results.

What called you to become certified in Musical Breathwork?

Musical Breathwork felt like the missing link for my practice! As someone who had a good understanding of the body + nervous system, I was searching for a bridge that reconnected the two. As someone who has navigated anxiety, burnout, + nervous system dysregulation, I was drawn to a modality that uses sound, rhythm, + somatics to regulate + release. I’ve learned from many mentors over the years + Brooke’s teaching is something akin to what you would expect from a scholar + a sage with high-level expertise, with a dash of childlike wonder! Her teachings are rich with information + felt more like an entertaining conversation with someone who had two centuries worth of knowledge. The moment I experienced this practice in my own body, I knew it was something I had to offer. It’s a deeply intuitive, transformational method that fits seamlessly into the work I already do in nutrition, somatics, + energy healing + it speaks to both the science + soul of healing. I’m so grateful for what this course has added to my practice!

What is your favorite part of the training or method you use most with clients?

My favorite part is how quickly it works. Clients feel a shift within a single session. It’s so fulfilling to witness the release they’ve been chasing through other methods for years. I most often use Musical Breathwork combined with fascia release + sound therapies to amplify nervous system flexibility, clear physical pain, emotional stagnation, + create structural balance in the body. The aesthetic + energetic shifts in my holistic skincare clients alone have been mind-blowing. It’s changed the way I approach beauty, healing, + health from the inside out.

Where can people find you, connect, or book a service?

Website: www.neversettlelife.com

Instagram: @neversettlelifestyle

Podcast: Never Settle Life Podcast (available on all platforms)

Booking: https://www.neversettlelife.com/store

I think our world

can be a better place.

(Mostly because you're part of it.)

Become a Certified Teacher

I spend a lot of time with my nose in books. But my favorite place to be is outside: tending to my bees, planting native trees, worm farming, experimenting with electroculture, saving dragonflies, composting, dancing, playing, being.

I sincerely hope your list is at least as long as mine.