Podcasts
Explore the world of Musical Breathwork through Brooke's engaging podcast appearances. As a sought-after voice in music, breathwork and fascia, Brooke has been invited to share her insights and experiences on a diverse range of podcasts. Below, you'll find a curated list of her appearances where she dives into may topics, offering valuable perspectives and enriching discussions. Each episode showcases her expertise and passion for her field, providing listeners with inspiration and actionable advice. Tune in to discover how Brooke is making a difference through her thoughtful dialogue and expert commentary
My Way Om Radio
With Robyn Gaillard
Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal.
Mind Body Connection Consultation & Careharness your wellness and oneness through the lens of the nervous system, circadian & cellular health
Links
The Posture Dojo Podcast
With Sam Miller
In this comprehensive episode, the hosts dive into breath control, fascia tension, and overall well-being—emphasizing their significance for health and performance. Discussing insights from freedivers, traditional opera singing techniques, and fascia research, the conversation covers practical exercises for breath control, releasing fascial tension, and maintaining postural alignment. Listeners learn about the brain's influence on anxiety through breath rates, tips for achieving gamma brainwave states, and the importance of conditioning for vocal and physical resilience. Emphasizing creativity and stress management, the episode also explores the benefits of curiosity, holistic practices, and handling online critiques while fostering personal growth and well-being.
Key Points:
01:41 Understanding Fascia and Breath
02:56 The Role of Breath in Reducing Anxiety
06:29 Practical Breathing Exercises
10:57 Advanced Breathing Techniques for Singers
13:26 The Science of Breath and Diaphragm Control
26:50 Breathing for Postural Reconstruction
32:48 The Power of Breath in Creative Problem Solving
40:30 Fascia: The Body's Largest Organ
43:23 Understanding Fascia and Its Connection to the Body
44:22 Revolutionizing Fascia Release Techniques
45:02 The Importance of Lower Body Tension Release
48:06 The Science Behind Fascia and Its Fluids
51:08 Training and Maintaining Fascia Health
52:35 The Role of Fascia in Overall Health and Vitality
01:07:52 Concluding Thoughts and Final Remarks
Links
Under the Pines Podcast
With Max Emmanuel
In this episode of the Under the Pines podcast, host Max Emanuel engages in a deep conversation with Brooke McPoyle (@MusicalBreathwork ) They explore the interconnectedness of breath, fascia, brain waves and movement, emphasizing the importance of understanding fascia as more than just connective tissue. Brooke shares insights on the role of hyaluronic acid in the body, the impact of lifestyle choices on health, and the significance of proper breathing techniques. The discussion also touches on the importance of questioning authority in medical practices and the benefits of reconnecting with ancient practices for overall well-being. In this engaging conversation, Brooke and Max explore the intersection of medical knowledge, personal choices, and collective responsibility. They discuss the importance of translating complex medical concepts for the next generation, the power of collective choices in shaping health and environmental outcomes, and the significance of hydration and ceremonial experiences in personal healing. The dialogue emphasizes the need for conscious decision-making in everyday life, the role of sound and vibration in healing, and the importance of connecting with nature. Ultimately, they inspire listeners to take action and make better choices for a healthier future.
Chapters
00:00 Introduction and Overview
03:48 Understanding Fascia and its Role in Healing
06:59 The Connection Between Breath, Fascia, and Body Alignment
11:24 Enhancing Brain Function and Creativity through Breathwork
15:45 The Intersection of Spirituality and Breathwork
18:18 Taking a Holistic Approach to Health
20:42 Unlearning Harmful Habits for Optimal Well-being
23:39 The Importance of Proper Oral Posture and Tongue Position
26:31 The Benefits of Training Outdoors and Barefoot
32:41 Tapping into Ancient Practices
34:34 Questioning Authority and Exploring Choices
42:59 The Role of Hyaluronic Acid
54:06 The Benefits of Natural Water
01:02:54 Exploring the Benefits of Alternative Medicines
01:06:39 The Power of Connecting with Nature
01:08:40 Understanding the Impact of Electromagnetic Frequencies
01:13:44 Reforestation and Planting Seeds for a Better Future
01:21:35 Speaking Your Truth and Creating Positive Change
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Frequency MA Podcast
With Alyssa & Sheena
In this episode of the Frequency MA podcast, hosts Alyssa and Sheena are joined by the revolutionary Brooke McPoyle, founder of Musical Breathwork and Mighty Breath coach. Brooke’s unique journey—from D1 collegiate athlete to co-founding a natural health center, recording artist, and visual artist—highlights the power of aligning mind, body, and breath to achieve inner harmony. Through her innovative biomarker equation, Brooke teaches us to tune our fascia like an instrument, where rhythm gently guides the release of tension, trauma and stress. Brooke shares how the connection between brain waves, breath, and fascia holds the key to unlocking deep physical and mental well-being. She reveals simple yet transformative techniques that can reverse challenges like performance anxiety, tension headaches, TMJ, and even chronic pain. This episode is a deep dive into understanding how stagnation in fascia disrupts the body’s flow and how we can gently recondition this vital tissue to optimize health. Listeners will also gain access to powerful breath tips from Brooke’s Mighty Breath methodology—strategies designed to detox the lungs, soothe anxiety, improve breath quality, and introduce the singer’s breath shape. Whether you’re an athlete, artist, or leader, Brooke emphasizes the importance of reclaiming your body’s natural rhythms to reach your highest potential. Join us as we explore how you can harmonize your breath, brain, and body to live out your purpose with clarity and flow.
Links
7 Directions Breathwork
With Steph Magenta
If you’re searching for simple patterns amid life’s complexities, Brooke McPoyle’s journey and this conversation offers a guiding light.
Mighty Breath coach since 2014, Brooke invented a biomarker equation she believes tunes the body’s fascia more like an instrument, where rhythm guides the mind, breath, and body tension.
Brooke’s path—from D1 collegiate golfer to co-founding a natural health center, to becoming a recording artist, voice coach, and visual artist—reflects a life in harmony. Whether she’s nurturing her garden, golfing, or painting a mural, Brooke’s story inspires us to find our own rhythm where pain gives way to flow.
Through Musical Breathwork she is teaching the nature of these rhythms to gamma seekers, like yourself all over the world. You can see her work, attend her courses or lectures at musicalbreathwork.com
Links
Next Level Human Podcast
With Dr. Jade Teta
Description: Brooke McPoyle shares her journey from being a classically trained singer to a golfer and how she discovered the connection between breath, fascia, and the nervous system. She explains how regulating the breath can regulate the nervous system and fascial holding patterns. Brooke emphasizes the importance of slowing down the breath rate to activate the parasympathetic nervous system and reduce stress. She also discusses the role of humming and singing in vibrating the vagus nerve and creating fluidity in the body. Brooke's goal is to find a sequence that allows the body to handle gamma brain waves and optimize brain function. In this conversation, Brooke McPoyle and Jade Teta discuss the connection between brain waves, breath, and fascia. They explore how chronic stress and tension can impact the body and brain waves, and how breathwork and fascia release can help restore balance. They also touch on the concept of gamma brainwave states and how they relate to mystical experiences and personal transformation. Brooke provides resources for self-assessment and offers recommendations for starting the process of regulating the nervous system and releasing stored traumas.
Takeaways
Regulating the breath can regulate the nervous system and fascial holding patterns.
Slowing down the breath rate activates the parasympathetic nervous system and reduces stress.
Humming and singing can vibrate the vagus nerve and create fluidity in the body.
The goal is to find a sequence that allows the body to handle gamma brain waves and optimize brain function. Chronic stress and tension can trap brain waves in a high beta wave pattern, leading to elevated stress levels and a lack of relaxation.
Breathwork and fascia release can help release tension in the body and create space for slower brainwave patterns.
Gamma brainwave states are characterized by a relaxed body, slow and deep breath, and harmonized brain waves, and can be accessed through conscious regulation of the nervous system.
Endings and beginnings play a crucial role in shaping our perception and experience of reality, and it is important to approach them with gratitude and a focus on the positive.
Our bodies are electromagnetic frequency beings, and as we harmonize the rhythms of the brain, breath, and body, we can tap into the full potential of our brain and experience a calm and peaceful state.
Chapters
00:00 Introduction and Background
02:03 Brooke's Journey from Singer to Golfer
07:44 The Role of the Nervous System in Performance
10:04 The Connection Between Breath and Fascia
13:38 The Power of Humming and Singing
19:08 Adjusting Breath and Brain Waves
22:15 Regulating Breath Rate for Stress Reduction
24:40 The Relationship Between Fascia and Brain Waves
27:13 Releasing Fascia Tension for Optimal Function
29:00 Restoring Balance through Breathwork and Fascia Release
32:26 Exploring Gamma Brainwave States and Mystical Experiences
36:25 The Power of Endings and Beginnings
41:11 Harmonizing the Rhythms of the Brain, Breath, and Body
Connect with Next Level Human
Website: www.nextlevelhuman.com
Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta
The Dr. Janine Podcast
With Dr. Janine
The Missing Link in Your Pain Relief with Dr. Janine & Brooke McPoyle
Join Dr. Janine and Brooke McPoyle as they discuss the missing link in pain relief - fascia release and breath work. Learn how these natural techniques can help you find relief from pain and improve your overall well-being.
Video Chapters
00:00 – Intro
01:36 - What is fascia and why is it important?
05:25 - How does fascia get stuck?
15:12 - Why should we start with our feet?
23:58 - Is there maintenance to keep things flowing
26:22 - Have you found correlations between emotional traumas and facia
29:11 - Explaining the heart, breath coherence
35:28 - How music helps us heal with our physiology and fascia
43:56 - Daily tips for staying fit & keeping the fascia healthy
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: @doctorjanine
The Deep Podcast
With Dan & Elise
Fascia is one of those things that many of us have heard about, maybe we’ve foam rolled a bit or had a deep fascial massage, but very few people actually understand the extent of its importance and the role it plays in all aspects of our health & wellness.
That is exactly what we get into throughout this conversation as Brooke shares her insights and expertise into the science, structure, and functions of our fascia, as well as why she recommends that we make regular fascial hygiene as common as brushing our teeth. We also get into the nervous system, the breath, and the interconnectedness of all of them in reducing stress, optimizing our health, slowing down the aging process, and becoming superhuman.
Brooke is a multifaceted professional with a unique journey bridging diverse disciplines. Beginning her training in classical singing at the age of 12, she developed a deep understanding of breath control and physiology—an expertise that later intertwined with her pursuits in athletics and holistic health. After excelling in Division 1 college golf tournaments, she confronted the challenges of managing adrenaline and performance anxiety, which ultimately redirected her focus towards natural health and wellness.
In 2016, Brooke co-founded a groundbreaking Health Center in Delray Beach, blending her passions for natural medicine and education. Here, she pioneered breathwork techniques, drawing parallels between breathing patterns, brain waves, fascia, and the nervous system—a revelation stemming from her diverse interests as a beekeeper, musician, painter, and gardener.
Her journey led to a profound thesis: the intricate interplay between breath, fascia, and nervous system function. This discovery fuels her mission to empower individuals worldwide with practical tools to manage stress and optimize well-being. Driven by her belief in early education, she strives to integrate this knowledge into mainstream wellness practices, ensuring future generations can harness these insights from an early age.
If you’d like to connect with Dan & Elise you can visit their website https://www.livingthedeeplife.com/
Or find The DEEP Life on social media Instagram: https://bit.ly/3TTuUfW YouTube: https://bit.ly/3ScoOWS TikTok: https://bit.ly/3TOX0sU
If you’d like to connect with Dan: You can find him at MomentumStrengthWellness.com
The Psychedelic Mom Podcast
With Michaela Carlin
Ep. 79 | The Brain-Breath-Fascia Connection: Activate Your Self-Healing Power with Brooke McPoyle
Dear Friends, Please join me for an inspiring and powerfully practical conversation with Brooke McPoyle as we explore the intersection of breath, fascia, electromagnetism and health. With a rich background that spans opera singing to Division I golfing and a deep dive into breath science and physiology, Brooke passionately shares about the profound implications of breath and fascial work on physical health, mental clarity and emotional resilience.
Brooke critiques common misconceptions in the breathwork community, especially one-size-fits-all practices that can exacerbate the stress response. Advocating for a more nuanced approach, she explains how specific practice of breathing, grounding and facial compression can significantly enhance nervous system function and mobility, radically upleveling our total wellbeing.
Brooke McPoyle is a classically trained singer who learned an operatic style of breathwork at 12 years old. In college she played Division 1 golf, learning the intense effect of adrenaline on the nervous system. She quit the sport after college after feeling she didn't have enough control to handle pro tournaments. She started teaching breathwork in 2016 in Delray Beach, and began to see a dynamic relationship between the breath rhythm & the state of the nervous system.
She trained with an Apache medicine man who was taught by Tibetan monks. Her studies of Arnold Ehret, music, beekeeping, & ground force reaction made her look at the breath as an equation. By deducing what she was witnessing to an equation she began to see a pattern that she calls the Brain & Breath Connection. In her studies she relates the Fascia system as the instrumental strings of the body and the breath as the force that moves through it.
Enjoy watching me bravely trying to be a good student of the live practices Brooke offers :-) … and try them for yourself!
The Quantum Roundtable
With Lauren Bradley and Kelley Erickson
Breathing Life: Unveiling the Secrets of Fascia and Nervous System Regulation with Brooke McPoyle
In this engaging episode, we explore the innovative approach to health and wellness pioneered by Brooke McPoyle, the founder of Musical Breathwork. Drawing from her diverse background as a classically trained singer, division one golfer, and beekeeper, Brooke offers a unique perspective on human health through the lens of the fascia. Inspired by the intricate interplay between breath rhythm and the Nervous System, Brooke has developed a comprehensive thesis elucidating the connections between brain waves, breath, fascia, and overall well-being. She passionately shares insights on identifying stressors and utilizing patterns to optimize physical performance and enhance overall health. As a special treat, Brooke concludes the episode with a guided breathing exercise aimed at fostering awareness of the muscles involved in breathing. Join us for this enlightening conversation with Brooke McPoyle as we delve into the transformative power of Musical Breathwork.
Links
Self Expansion Podcast
With Ra of Earth
Fascial Hygiene and Regulating Nervous System with Brooke from Musical Breathwork Self Expansion 16
Description:
Brooke, founder of Musical Breathwork, discusses her journey from being a musician and golfer to becoming interested in fascia and breathwork. She explains how she learned about proper breathwork at a young age and how it helped her in golf. Brooke also shares her insights on the relationship between adrenaline and performance in sports, as well as techniques for regulating the nervous system.
She delves into the importance of fascia and its role in the body, emphasizing the need for a holistic approach to fascia release. Brooke highlights the significance of hyaluronic acid and its impact on fascial health. She advocates for maintaining fascial hygiene throughout life to prevent age-related issues.
Brooke discusses the importance of starting from the ground up when it comes to healing and optimizing the body. She emphasizes the role of the feet and how tension in the lateral band can affect the neck and shoulders.
Brooke also talks about the importance of taking care of the fascia and offers her Deep Fascia Reset course as a way to do so. She mentions the need for a shift in mindset and the normalization of fascia care, comparing it to the adoption of regular teeth brushing. The conversation also touches on the history of how our understanding of the body has evolved and the potential for future advancements in fascia care.
Brooke discusses the importance of fascia and breath in optimizing the body's electromagnetic field. She explains that the body is like a radio tower, emitting and receiving signals, and that by improving fascia health and breath control, we can enhance our ability to perceive and interact with the world around us. Brooke also explores the concept of glial cells and their potential role in the body's magnetic nature. She touches on electro culture, the practice of using electrical currents to enhance plant growth, and highlights the interconnectedness of all living beings.
Brooke shares her upcoming deep fascia release course, which aims to help individuals optimize their fascia health and improve their overall well-being.
Adventures for Connection Podcast
With Tanja Powell
Breathe IS Life!
Join Tanja with her special guest Brooke from Musical Breathwork.
The interconnectedness of stress, pleasure, and the nervous system is profound. Indeed, our breathing rhythm plays a crucial role in regulating mental health. The ancient Taoist masters recognized the flow of chi, or life energy, as essential to the harmony between body, mind, and spirit. This chi, or breath of the universe, is the glue that binds our inner and outer worlds.
When we breathe deeply and rhythmically, we influence the autonomic nervous system, which controls automatic bodily functions. This regulation can lead to a balanced state where blood vessels relax, digestive processes improve, and hormonal balance is achieved. Essentially, deep and balanced breathing can enhance overall physiological and psychological health.
Share your email address to access a free self-assessment, along with personalized recommendations from Brooke.
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