Podcasts

Explore the world of Musical Breathwork through Brooke's engaging podcast appearances. As a sought-after voice in music, breathwork and fascia, Brooke has been invited to share her insights and experiences on a diverse range of podcasts. Below, you'll find a curated list of her appearances where she dives into may topics, offering valuable perspectives and enriching discussions. Each episode showcases her expertise and passion for her field, providing listeners with inspiration and actionable advice. Tune in to discover how Brooke is making a difference through her thoughtful dialogue and expert commentary

We Are Already Free

With Nathan Maingard

Unlocking Vibrant Health: Transform Stress & Pain with Brooke McPoyle's Breathwork & Fascia Mastery

In this compelling episode of 'We Are Already Free,' host Nathan Maingard explores the transformative power of breathwork and fascia release with expert Brooke McPoyle. Amidst stories of sports, music, and personal challenges, Brooke shares her journey from opera singer to Division 1 golfer and how she harnessed her breathwork skills to overcome physical and emotional pain.

Dive into the fascinating connection between fascia and overall health, discover practical methods to find relief from chronic stress and pain, and learn simple techniques that can enhance well-being.

Join Nathan and Brooke in unfolding a path toward genuine freedom, vibrant health, and joyful living.

Listen to the full episode wherever you podcast, or directly at https://alreadyfree.me/69

Holistic Health Heroes

With Kery Knutson

Brooke McPoyle specializes in helping people tap into their highest potential through breath, sound and movement.

A former Division I athlete and professionally trained singer, she brings a unique perspective to performance, resilience and well-being.

Brooke is founder of MusicalBreathwork.com, a pioneering platform that merges breath science, fascia research and sound frequency to optimize human health.

Join us for this fascinating conversation that goes beyond the fascia but explores just how intertwined it is to resolving many health issues that arise throughout our lives.

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Tom Foolery

With Tom Lomenzo

If you are as yet unacquainted with the fascinating field of Fascia, I would like to welcome you to that journey of self-mastery...

Thanks to Brooke, my own awareness of fascia - coupled with a MIGHTY breath - has been rapidly expanding, with practices and principles that are leading an evolution of potential for our bodies to express their highest gifts.

Despite some audio impairments, Brooke and I were able to use our voices, our resonant fields, to explore some essential aspects of athleticism, healing, performance and many more pursuits that we can all embrace to our infinite benefit.

Here's a glimpse of Brooke's story:

"I’ve always aimed to instill a sense of MIGHTINESS in the breathwork community by integrating opera-style strengthening techniques into breath routines. Along the way, an unexpected foot injury led me to the world of fascia and completely reshaped my perspective.

When I began combining fascia work with breath training, something remarkable started to happen — new brainwave patterns emerged in my clients. These discoveries continue to inspire my work, and I’m thrilled to share these patterns and their transformative potential with your audience."

Magical Hands Therapy

With Maria

Maria of @MagicalHandsPhysicalTherapy and Brooke of Musical Breathwork had an insightful discussion about their experience treating the fascia—covering grounding techniques, the unique process of fascia release, and two distinct approaches to working with this complex tissue. A compelling conversation for anyone fascinated by the body’s connective tissue system.

Fitness Wisdom Podcast

With Andreas Christou

Unlock Your Fascia, Breath, and Brain Health with Brooke McPoyle

In this episode of the Fitness Wisdom Podcast, Brooke McPoyle, a specialist in Fascial Health and Breathwork, explores the intricate connections between breath, fascia, and brain health. Drawing on both science and practical experience, Brooke shares tools and techniques to help regulate the nervous system, access Gamma brainwaves, and foster heart-brain coherence.

Key discussion points:

The physiological impact of breathwork on brainwaves
Understanding the relationship between fascia and breath
Exploring fascia from movement and quantum perspectives
How to identify and address unhealthy fascia
The role of nature and movement in maintaining fascial health

This episode is a deep dive into the science and practice of fascia and breath, offering insights that can be applied to daily life.

The Deep Life

With Dan and Elise

In this episode of The Deep Life, Dan & Elise welcome back Brooke McPoyle for a deeper exploration of fascia, breathwork, and consciousness. They share their transformative experience with Brooke’s fascia release course—improving flexibility, muscle definition, and overall well-being—and learn the importance of proper hydration and structured fascia work. The conversation then shifts toward breathwork science, revealing techniques to improve lung capacity and exploring the dynamic relationship between breath, fascia, the nervous system, and consciousness. Together, they discuss tensegrity, functional fitness, and holistic practices that foster health, wellness, and community. This episode offers valuable insights for anyone looking to elevate their physical, mental, and spiritual alignment.

The Way Forward

With Alec Zeck

On The Way Forward podcast with Alec Zeck, Brooke McPoyle shares how her physical challenges and time in pro golf paved the way toward a life dedicated to holistic healing through fascia and breath. She reframes the chiropractic perspective by viewing the skull and spine as a 3D network that encourages optimal flow within the body. Delving into fascia fundamentals, Brooke explains this triple-helix collagen fiber network’s unique states—liquid crystalline and mesh-like—and introduces five adhesion types (electrical, radiating, dull, tender, and achy) as markers of our body’s health. She then reveals how her Musical Breathwork method fuses fascia release with conscious breathing, tuning the body into a harmonious instrument of vitality. Emphasizing detoxification, flexibility, and strength, Brooke’s insights illuminate a path toward more resilient lungs, enhanced well-being, and greater alignment.

Hidden Gems

Magazine Article

Read the inspiring story behind Musical Breathwork through this heartfelt feature on OrlandoVoyager, where Brooke McPoyle shares her vision, personal growth, and the passion that fuels her craft. In this uplifting interview, Brooke opens up about the journey that led her to create a healing practice blending music, guided breathwork, and self-expression, ultimately helping others reconnect with their innate sense of harmony and well-being. To learn more, check out the full article here: Hidden Gems: Meet Brooke McPoyle of Musical Breathwork - OrlandoVoyager

Canvas Rebel

Magazine Article

In a recent interview with CanvasRebel, Brooke McPoyle, founder of Musical Breathwork, shares her transformative journey into holistic health. She discusses the pivotal risk she took in creating "The Brain and Breath Connection" lecture, highlighting the profound interplay between breath, fascia, and brainwaves. This endeavor laid the foundation for Musical Breathwork, an educational platform dedicated to optimizing well-being by harmonizing the body's internal rhythms. Brooke's innovative approach has resonated globally, offering accessible tools and courses that empower individuals to unlock their health potential.

My Way Om Radio

With Robyn Gaillard

Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal.
Mind Body Connection Consultation & Careharness your wellness and oneness through the lens of the nervous system, circadian & cellular health

mywayom.com

The Posture Dojo Podcast

With Sam Miller

In this comprehensive episode, the hosts dive into breath control, fascia tension, and overall well-being—emphasizing their significance for health and performance. Discussing insights from freedivers, traditional opera singing techniques, and fascia research, the conversation covers practical exercises for breath control, releasing fascial tension, and maintaining postural alignment. Listeners learn about the brain's influence on anxiety through breath rates, tips for achieving gamma brainwave states, and the importance of conditioning for vocal and physical resilience. Emphasizing creativity and stress management, the episode also explores the benefits of curiosity, holistic practices, and handling online critiques while fostering personal growth and well-being.

Key Points:

01:41 Understanding Fascia and Breath

02:56 The Role of Breath in Reducing Anxiety

06:29 Practical Breathing Exercises

10:57 Advanced Breathing Techniques for Singers

13:26 The Science of Breath and Diaphragm Control

26:50 Breathing for Postural Reconstruction

32:48 The Power of Breath in Creative Problem Solving

40:30 Fascia: The Body's Largest Organ

43:23 Understanding Fascia and Its Connection to the Body

44:22 Revolutionizing Fascia Release Techniques

45:02 The Importance of Lower Body Tension Release

48:06 The Science Behind Fascia and Its Fluids

51:08 Training and Maintaining Fascia Health

52:35 The Role of Fascia in Overall Health and Vitality

01:07:52 Concluding Thoughts and Final Remarks

Under the Pines Podcast

With Max Emmanuel

In this episode of the Under the Pines podcast, host Max Emanuel engages in a deep conversation with Brooke McPoyle (‪@MusicalBreathwork‬ ) They explore the interconnectedness of breath, fascia, brain waves and movement, emphasizing the importance of understanding fascia as more than just connective tissue. Brooke shares insights on the role of hyaluronic acid in the body, the impact of lifestyle choices on health, and the significance of proper breathing techniques. The discussion also touches on the importance of questioning authority in medical practices and the benefits of reconnecting with ancient practices for overall well-being. In this engaging conversation, Brooke and Max explore the intersection of medical knowledge, personal choices, and collective responsibility. They discuss the importance of translating complex medical concepts for the next generation, the power of collective choices in shaping health and environmental outcomes, and the significance of hydration and ceremonial experiences in personal healing. The dialogue emphasizes the need for conscious decision-making in everyday life, the role of sound and vibration in healing, and the importance of connecting with nature. Ultimately, they inspire listeners to take action and make better choices for a healthier future.

Chapters

00:00 Introduction and Overview
03:48 Understanding Fascia and its Role in Healing
06:59 The Connection Between Breath, Fascia, and Body Alignment
11:24 Enhancing Brain Function and Creativity through Breathwork
15:45 The Intersection of Spirituality and Breathwork
18:18 Taking a Holistic Approach to Health
20:42 Unlearning Harmful Habits for Optimal Well-being
23:39 The Importance of Proper Oral Posture and Tongue Position
26:31 The Benefits of Training Outdoors and Barefoot
32:41 Tapping into Ancient Practices
34:34 Questioning Authority and Exploring Choices
42:59 The Role of Hyaluronic Acid
54:06 The Benefits of Natural Water
01:02:54 Exploring the Benefits of Alternative Medicines
01:06:39 The Power of Connecting with Nature
01:08:40 Understanding the Impact of Electromagnetic Frequencies
01:13:44 Reforestation and Planting Seeds for a Better Future
01:21:35 Speaking Your Truth and Creating Positive Change

Frequency MA Podcast

With Alyssa & Sheena

In this episode of the Frequency MA podcast, hosts Alyssa and Sheena are joined by the revolutionary Brooke McPoyle, founder of Musical Breathwork and Mighty Breath coach. Brooke’s unique journey—from D1 collegiate athlete to co-founding a natural health center, recording artist, and visual artist—highlights the power of aligning mind, body, and breath to achieve inner harmony. Through her innovative biomarker equation, Brooke teaches us to tune our fascia like an instrument, where rhythm gently guides the release of tension, trauma and stress. Brooke shares how the connection between brain waves, breath, and fascia holds the key to unlocking deep physical and mental well-being. She reveals simple yet transformative techniques that can reverse challenges like performance anxiety, tension headaches, TMJ, and even chronic pain. This episode is a deep dive into understanding how stagnation in fascia disrupts the body’s flow and how we can gently recondition this vital tissue to optimize health. Listeners will also gain access to powerful breath tips from Brooke’s Mighty Breath methodology—strategies designed to detox the lungs, soothe anxiety, improve breath quality, and introduce the singer’s breath shape. Whether you’re an athlete, artist, or leader, Brooke emphasizes the importance of reclaiming your body’s natural rhythms to reach your highest potential. Join us as we explore how you can harmonize your breath, brain, and body to live out your purpose with clarity and flow.

7 Directions Breathwork

With Steph Magenta

If you’re searching for simple patterns amid life’s complexities, Brooke McPoyle’s journey and this conversation offers a guiding light.

Mighty Breath coach since 2014, Brooke invented a biomarker equation she believes tunes the body’s fascia more like an instrument, where rhythm guides the mind, breath, and body tension.

Brooke’s path—from D1 collegiate golfer to co-founding a natural health center, to becoming a recording artist, voice coach, and visual artist—reflects a life in harmony. Whether she’s nurturing her garden, golfing, or painting a mural, Brooke’s story inspires us to find our own rhythm where pain gives way to flow.

Through Musical Breathwork she is teaching the nature of these rhythms to gamma seekers, like yourself all over the world. You can see her work, attend her courses or lectures at musicalbreathwork.com

Next Level Human Podcast

With Dr. Jade Teta

Description: Brooke McPoyle shares her journey from being a classically trained singer to a golfer and how she discovered the connection between breath, fascia, and the nervous system. She explains how regulating the breath can regulate the nervous system and fascial holding patterns. Brooke emphasizes the importance of slowing down the breath rate to activate the parasympathetic nervous system and reduce stress. She also discusses the role of humming and singing in vibrating the vagus nerve and creating fluidity in the body. Brooke's goal is to find a sequence that allows the body to handle gamma brain waves and optimize brain function. In this conversation, Brooke McPoyle and Jade Teta discuss the connection between brain waves, breath, and fascia. They explore how chronic stress and tension can impact the body and brain waves, and how breathwork and fascia release can help restore balance. They also touch on the concept of gamma brainwave states and how they relate to mystical experiences and personal transformation. Brooke provides resources for self-assessment and offers recommendations for starting the process of regulating the nervous system and releasing stored traumas.

Takeaways

Regulating the breath can regulate the nervous system and fascial holding patterns.

Slowing down the breath rate activates the parasympathetic nervous system and reduces stress.

Humming and singing can vibrate the vagus nerve and create fluidity in the body.

The goal is to find a sequence that allows the body to handle gamma brain waves and optimize brain function. Chronic stress and tension can trap brain waves in a high beta wave pattern, leading to elevated stress levels and a lack of relaxation.

Breathwork and fascia release can help release tension in the body and create space for slower brainwave patterns.

Gamma brainwave states are characterized by a relaxed body, slow and deep breath, and harmonized brain waves, and can be accessed through conscious regulation of the nervous system.

Endings and beginnings play a crucial role in shaping our perception and experience of reality, and it is important to approach them with gratitude and a focus on the positive.

Our bodies are electromagnetic frequency beings, and as we harmonize the rhythms of the brain, breath, and body, we can tap into the full potential of our brain and experience a calm and peaceful state.

Chapters

00:00 Introduction and Background

02:03 Brooke's Journey from Singer to Golfer

07:44 The Role of the Nervous System in Performance

10:04 The Connection Between Breath and Fascia

13:38 The Power of Humming and Singing

19:08 Adjusting Breath and Brain Waves

22:15 Regulating Breath Rate for Stress Reduction

24:40 The Relationship Between Fascia and Brain Waves

27:13 Releasing Fascia Tension for Optimal Function

29:00 Restoring Balance through Breathwork and Fascia Release

32:26 Exploring Gamma Brainwave States and Mystical Experiences

36:25 The Power of Endings and Beginnings

41:11 Harmonizing the Rhythms of the Brain, Breath, and Body

Connect with Next Level Human

Website: www.nextlevelhuman.com

[email protected]

Connect with Dr. Jade Teta

Website: www.jadeteta.com

Instagram: @jadeteta

The Dr. Janine Podcast

With Dr. Janine

The Missing Link in Your Pain Relief with Dr. Janine & Brooke McPoyle

Join Dr. Janine and Brooke McPoyle as they discuss the missing link in pain relief - fascia release and breath work. Learn how these natural techniques can help you find relief from pain and improve your overall well-being.

Video Chapters

00:00 – Intro

01:36 - What is fascia and why is it important?

05:25 - How does fascia get stuck?

15:12 - Why should we start with our feet?

23:58 - Is there maintenance to keep things flowing

26:22 - Have you found correlations between emotional traumas and facia

29:11 - Explaining the heart, breath coherence

35:28 - How music helps us heal with our physiology and fascia

43:56 - Daily tips for staying fit & keeping the fascia healthy

Watch the Dr. Janine Show Live

-Online every Tuesday at 11 am EST

-And chat with Dr. Janine live during the show.

-Online Wednesday at 1 pm EST for Q&A

Connect with Doctor Janine:

Instagram: @doctorjanine

The Deep Podcast

With Dan & Elise

Fascia is one of those things that many of us have heard about, maybe we’ve foam rolled a bit or had a deep fascial massage, but very few people actually understand the extent of its importance and the role it plays in all aspects of our health & wellness.

That is exactly what we get into throughout this conversation as Brooke shares her insights and expertise into the science, structure, and functions of our fascia, as well as why she recommends that we make regular fascial hygiene as common as brushing our teeth. We also get into the nervous system, the breath, and the interconnectedness of all of them in reducing stress, optimizing our health, slowing down the aging process, and becoming superhuman.

Brooke is a multifaceted professional with a unique journey bridging diverse disciplines. Beginning her training in classical singing at the age of 12, she developed a deep understanding of breath control and physiology—an expertise that later intertwined with her pursuits in athletics and holistic health. After excelling in Division 1 college golf tournaments, she confronted the challenges of managing adrenaline and performance anxiety, which ultimately redirected her focus towards natural health and wellness.

In 2016, Brooke co-founded a groundbreaking Health Center in Delray Beach, blending her passions for natural medicine and education. Here, she pioneered breathwork techniques, drawing parallels between breathing patterns, brain waves, fascia, and the nervous system—a revelation stemming from her diverse interests as a beekeeper, musician, painter, and gardener.

Her journey led to a profound thesis: the intricate interplay between breath, fascia, and nervous system function. This discovery fuels her mission to empower individuals worldwide with practical tools to manage stress and optimize well-being. Driven by her belief in early education, she strives to integrate this knowledge into mainstream wellness practices, ensuring future generations can harness these insights from an early age.

If you’d like to connect with Dan & Elise you can visit their website https://www.livingthedeeplife.com/

Or find The DEEP Life on social media Instagram: https://bit.ly/3TTuUfW YouTube: https://bit.ly/3ScoOWS TikTok: https://bit.ly/3TOX0sU

If you’d like to connect with Dan: You can find him at MomentumStrengthWellness.com

The Psychedelic Mom Podcast

With Michaela Carlin

Ep. 79 | The Brain-Breath-Fascia Connection: Activate Your Self-Healing Power with Brooke McPoyle

Dear Friends, Please join me for an inspiring and powerfully practical conversation with Brooke McPoyle as we explore the intersection of breath, fascia, electromagnetism and health. With a rich background that spans opera singing to Division I golfing and a deep dive into breath science and physiology, Brooke passionately shares about the profound implications of breath and fascial work on physical health, mental clarity and emotional resilience.

Brooke critiques common misconceptions in the breathwork community, especially one-size-fits-all practices that can exacerbate the stress response. Advocating for a more nuanced approach, she explains how specific practice of breathing, grounding and facial compression can significantly enhance nervous system function and mobility, radically upleveling our total wellbeing.

Brooke McPoyle is a classically trained singer who learned an operatic style of breathwork at 12 years old. In college she played Division 1 golf, learning the intense effect of adrenaline on the nervous system. She quit the sport after college after feeling she didn't have enough control to handle pro tournaments. She started teaching breathwork in 2016 in Delray Beach, and began to see a dynamic relationship between the breath rhythm & the state of the nervous system.

She trained with an Apache medicine man who was taught by Tibetan monks. Her studies of Arnold Ehret, music, beekeeping, & ground force reaction made her look at the breath as an equation. By deducing what she was witnessing to an equation she began to see a pattern that she calls the Brain & Breath Connection. In her studies she relates the Fascia system as the instrumental strings of the body and the breath as the force that moves through it.

Enjoy watching me bravely trying to be a good student of the live practices Brooke offers :-) … and try them for yourself!

The Quantum Roundtable

With Lauren Bradley and Kelley Erickson

Breathing Life: Unveiling the Secrets of Fascia and Nervous System Regulation with Brooke McPoyle

In this engaging episode, we explore the innovative approach to health and wellness pioneered by Brooke McPoyle, the founder of Musical Breathwork. Drawing from her diverse background as a classically trained singer, division one golfer, and beekeeper, Brooke offers a unique perspective on human health through the lens of the fascia. Inspired by the intricate interplay between breath rhythm and the Nervous System, Brooke has developed a comprehensive thesis elucidating the connections between brain waves, breath, fascia, and overall well-being. She passionately shares insights on identifying stressors and utilizing patterns to optimize physical performance and enhance overall health. As a special treat, Brooke concludes the episode with a guided breathing exercise aimed at fostering awareness of the muscles involved in breathing. Join us for this enlightening conversation with Brooke McPoyle as we delve into the transformative power of Musical Breathwork.

Self Expansion Podcast

With Ra of Earth

Fascial Hygiene and Regulating Nervous System with Brooke from Musical Breathwork Self Expansion 16

Description:

Brooke, founder of Musical Breathwork, discusses her journey from being a musician and golfer to becoming interested in fascia and breathwork. She explains how she learned about proper breathwork at a young age and how it helped her in golf. Brooke also shares her insights on the relationship between adrenaline and performance in sports, as well as techniques for regulating the nervous system.

She delves into the importance of fascia and its role in the body, emphasizing the need for a holistic approach to fascia release. Brooke highlights the significance of hyaluronic acid and its impact on fascial health. She advocates for maintaining fascial hygiene throughout life to prevent age-related issues.

Brooke discusses the importance of starting from the ground up when it comes to healing and optimizing the body. She emphasizes the role of the feet and how tension in the lateral band can affect the neck and shoulders.

Brooke also talks about the importance of taking care of the fascia and offers her Deep Fascia Reset course as a way to do so. She mentions the need for a shift in mindset and the normalization of fascia care, comparing it to the adoption of regular teeth brushing. The conversation also touches on the history of how our understanding of the body has evolved and the potential for future advancements in fascia care.

Brooke discusses the importance of fascia and breath in optimizing the body's electromagnetic field. She explains that the body is like a radio tower, emitting and receiving signals, and that by improving fascia health and breath control, we can enhance our ability to perceive and interact with the world around us. Brooke also explores the concept of glial cells and their potential role in the body's magnetic nature. She touches on electro culture, the practice of using electrical currents to enhance plant growth, and highlights the interconnectedness of all living beings.

Brooke shares her upcoming deep fascia release course, which aims to help individuals optimize their fascia health and improve their overall well-being.

Adventures for Connection Podcast

With Tanja Powell

Breathe IS Life!

Join Tanja with her special guest Brooke from Musical Breathwork.

The interconnectedness of stress, pleasure, and the nervous system is profound. Indeed, our breathing rhythm plays a crucial role in regulating mental health. The ancient Taoist masters recognized the flow of chi, or life energy, as essential to the harmony between body, mind, and spirit. This chi, or breath of the universe, is the glue that binds our inner and outer worlds.

When we breathe deeply and rhythmically, we influence the autonomic nervous system, which controls automatic bodily functions. This regulation can lead to a balanced state where blood vessels relax, digestive processes improve, and hormonal balance is achieved. Essentially, deep and balanced breathing can enhance overall physiological and psychological health.

www.musicalbreathwork.com

adventuresforconnection.com