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Ricardo Mendez III

Central Florida (Virtual sessions available worldwide)

Services

I offer group breathwork classes, private virtual sessions, and movement-based workshops that blend Musical Breathwork with primal mobility, rhythm, and emotional release. I host donation-based community events in Florida and will soon be launching immersive retreats rooted in nature, music, and intentional movement. Each session is built to help people reconnect with their breath, body, and truth.

Brief Bio

I’m Ricardo Mendez—founder of Savage Science and creator of The Infinity Method, a holistic practice rooted in self-awareness, self-rescue, and rhythm. I’ve been coaching movement for over a decade, first through CrossFit and now through a wider lens that includes somatic work, breathwork, music, and flow. I’m a Brooklyn-born Boricua, a father, poet, and wellness guide who believes in healing through consistency, creativity, and connection. Musical Breathwork became a natural extension of my own practice—and now I share it with others who are ready to breathe with intention and reclaim their power.

Wellness is a rhythm, not a routine. It’s a relationship with your environment, your breath, your body, and your choices. I don’t believe in chasing perfection. I believe in paying attention. I believe in stacking small, powerful practices that help you detox, adapt, and align with the life you want to live.

-Ricardo Mendez III

What type of classes or services do you offer?

I offer group breathwork classes, private virtual sessions, and movement-based workshops that blend Musical Breathwork with primal mobility, rhythm, and emotional release. I host donation-based community events in Florida and will soon be launching immersive retreats rooted in nature, music, and intentional movement. Each session is built to help people reconnect with their breath, body, and truth.

Biography

I’m Ricardo Mendez—founder of Savage Science and creator of The Infinity Method, a holistic practice rooted in self-awareness, self-rescue, and rhythm. I’ve been coaching movement for over a decade, first through CrossFit and now through a wider lens that includes somatic work, breathwork, music, and flow. I’m a Brooklyn-born Boricua, a father, poet, and wellness guide who believes in healing through consistency, creativity, and connection. Musical Breathwork became a natural extension of my own practice—and now I share it with others who are ready to breathe with intention and reclaim their power.

What are your views on wellness?

Wellness is a rhythm, not a routine. It’s a relationship with your environment, your breath, your body, and your choices. I don’t believe in chasing perfection. I believe in paying attention. I believe in stacking small, powerful practices that help you detox, adapt, and align with the life you want to live. True wellness means being honest with yourself—and showing up for your own healing process every day.

Do you work with any specific populations or specialties?

Yes—I work with people recovering from physical pain, emotional stagnation, burnout, and disconnection. I often serve high performers like athletes, creatives, and entrepreneurs who are ready to feel again. My work is somatic, rhythmic, and intuitive—focused on helping people move, breathe, and release what they’ve been carrying.

What called you to become certified in Musical Breathwork?

As a poet and musician at heart, rhythm has always been part of how I express and process life. Musical Breathwork brought everything together—structure, healing, and soul. The moment I experienced it, I knew this was a tool I needed to master and share. It felt like home. It gave me a deeper way to help people tap into their body’s wisdom without needing to say a word.

What is your favorite part of the training or method you use most with clients?

That sweet moment when the breath, beat, and body sync—and something old gets released. When the mind lets go and the body speaks. I love weaving in rhythmic movement between rounds and using curated music to guide people into deeper emotional terrain. For me, breathwork is ceremony, and the playlist is sacred medicine.

Where can people find you, connect, or book a service?

Website: www.SavageScience.Life

Email: [email protected]

Instagram: @Savage__Science

Location: Central Florida (Virtual sessions available worldwide)

I think our world

can be a better place.

(Mostly because you're part of it.)

Become a Certified Teacher

I spend a lot of time with my nose in books. But my favorite place to be is outside: tending to my bees, planting native trees, worm farming, experimenting with electroculture, saving dragonflies, composting, dancing, playing, being.

I sincerely hope your list is at least as long as mine.